Personal Training f
or Individuals & Groups
THE SMART WAY TO
Benefits of Personal Training
you will learn how to
exercise correctly and how to use equipment properly, reducing your risk of injury and helping to keep you safe in your workouts.
we will motivate you to stick with your program and reach your fitness goals. We will provide encouragement during tough workouts and remind you of your progress.
your sessions will evolve as you progress, to ensure you continue to achieve results.
as your sessions are based on your
physical conditions, past injuries, health issues, and your fitness goals you are guaranteed to see results.
EVA: 778-991-5272 + NORIKO: 778-863-1432 +
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"Eva is a terrific personal trainer. She is extremely dedicated and highly motivated. She takes a personal interest in each of her clients and tailors each program so that you do..."
Wanda Jammott (27)
"I started working out again at GoodLife Fitness with a personal trainer. I just wanted to let you know that I have tried so many personal trainers and BY FAR you are the best an..."
Nora Isaacson (28)
"I have been working out on my own for the last 12 years, I learned to exercise by watching people in the gym, fitness magazines and exercise DVDs but I could never get the resul..."
Evelyn Corcio (37)
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